best blue light blocking glasses

They come in a wide variety of styles, so it may take a bit of trial and error to find just the right fit. For an additional, you can add your prescription to the Prospek Arctics easily on Spektrum's website. If you will be keeping your glasses in the same place, like on your desk or nightstand, make sure they are always positioned with the lenses up and away from hard surfaces. “Artificial blue light may contribute to digital eye strain and affect your sleep cycle,” explains Dr. Hernandez. HyperX Gaming Eyewear are some of the best blue light blocking glasses for gamers. The company makes a variety of products designed to reduce blue light in your environment, from night lights to light bulbs to--of course!--eyewear. Some, however, may be more effective depending on a person’s eyesight, how diligent they are about wearing the glasses, and other individual factors. Of all the blue-blocking glasses we’ve tested, Felix Gray consistently provided the best fit and striking good looks thanks to their deep customization options. Customers give them strong reviews, with many noting a significant improvement in the quality of their sleep after wearing. The yellow-tinted lens might deter some, but the coloring softens the light emitted from screens. The best blue light blocking glasses for most computer users, Weight: 7.2 ounces | Lens tint: Slightly yellow | Total styles: 28 | Prescription option: Yes, and readers up to +3.00. According to the American Academy of Ophthalmology, no studies have shown blue light to be damaging to eyesight; any discomfort you feel after spending a day in front of a computer screen can probably be chalked up to digital eye strain. ", Best with Magnification: PROSPEK Blue Light Blocking Glasses at Amazon, "The lenses are clear, so there’s no color distortion. These stylish reading glasses block out up to 40% of harmful blue light rays while maintaining clarity, without the distracting yellow lenses that are often used in popular blue light blocking glasses. If you’re considering a pair of blue light glasses, you may want to make sure the lenses also include an anti-glare or anti-reflective coating--otherwise, you may find your headaches or digital eye strain continues to persist.“Anti-reflective properties reduce glare and reflections off the surface of your lenses, which is beneficial when using a computer or mobile device,” says Dr. Brad Brocwell, vice president of clinical operations for Now Optics. Comfort: If you’re going to wear blue-light-blocking glasses regularly, you want a pair that you don’t dread putting on. “Clip on [blue light blocking lens] options are available, though they are not made to fit every frame,” says Hernandez. Although the Arctic style reflects a unisex, modern aesthetic, there are a number of more conventional frame styles under $50 available from the brand. An added bonus? Ashley Hall is a writer and fact checker who has been published in multiple medical journals in the field of surgery. Here’s how best to shop for a pair. If you’re a little skeptical about the power of blue-light-blocking glasses, these budget-friendly glasses from Uvex are worth a shot. Choose between six different colors and seven magnification options—from 0.0 to 3.00. Make sure they fit securely without being too snug and that they’re not too heavy. ElementsActive also offers clip-on blue-light blockers that attach to frames. Thank you, {{}}, for signing up. They're incredibly thin and lightweight but built to last with their stainless steel and custom cellulose acetate construction. Tom's Guide is part of Future US Inc, an international media group and leading digital publisher. We break this down a bit more in the next section, but different blue light blocking lenses are recommended for use at different times of the day. Your glasses should fit snugly on your face--not too tightly, and not too loosely. Related: The 10 Best Light Therapy Lamps of 2020. This means they’re accessible to everyone, including budget-minded shoppers, although the glasses found at the lower end of the price range will be more straightforward, with clear lenses and no fancy features. These Peepers reading glasses come in magnification strengths of 1x to 3x and filter 40% of harmful UV rays emitted from digital devices. Your glasses shouldn’t repeatedly slide down your nose, especially when you look down, and the frames shouldn’t make contact with your forehead, cheeks, or the sides of your face (near your temples). They come in a variety of colors and frame shapes, all of which have clear frames, so they look like traditional glasses or readers. How to Minimize Unpleasant Symptoms of My Astigmatism? Felix Gray also names its glasses after famous scientists, mathematicians and inventors. Julie's work—which covers topics including health and wellness, parenting, technology, finance, real estate and pop culture—has appeared on USA Today,, Brit + Co, CafeMom, and SheKnows, among others. The best blue light blocking glasses can help when hours of staring at a computer or scrolling through your phone irritates your eyes or affects the quality of your sleep. While many other blue-light-blocking glasses come with colored lenses, these are more inconspicuous (the lenses are clear). If you don’t wear glasses full-time, you may be able to get away with buying blue light blocking glasses to help you at certain times of the day (when you’re not wearing your prescription ones). Add prescription to these frames for affordable, everyday wear. Weight: 11.5 ounces | Tint: None | Total styles: 1 (4 colors) | Prescription option: Yes. There’s an online guide for determining the best option for you, so you can choose features based on your preferences (like UV protection, dust-repellent, and reading enhancement). The lenses are tinted an unattractive orange, but you can rest assured that blue light isn't reaching your eyes while wearing them. Blue light blockers that can be worn with prescription lenses. Just like the orange lenses, though, you shouldn’t wear them during the daytime hours. They feature amber lenses and come in a variety of magnification choices from 0.00x–2.25x. These blue light blockers are gamer-approved. People rave about these glasses from Gamma Ray Optics. These are comfortable, protective and don't have an obvious lens tint, so they won't draw attention if you wear them during Zoom meetings, too. They're less reflective than other brands and less likely to alter the color of your games. Find a pair that helps you with whatever activity you do the most, whether that's staring at a computer at work, reading on a handheld device, playing games, etc. If you spend an excessive amount of time looking at screens, can’t avoid exposing yourself to blue light in the evening hours, or have noticed uncomfortable symptoms related to your screen usage, you might benefit from blue light blocking glasses. If you're looking for a low-cost pair, the TJIN Square Nerd Blue Light Blocking Glasses ($17) and Amazon darlings and work great, too. Gunnar makes the best blue light blocking glasses for gamers, like its Intercept pair. They offer a 90-day full money-back guarantee if you don't love your new peepers. If you need a little help when it comes to reading the fine (or not so fine) print, these glasses from Prospek are a great pair to consider. By using Verywell Health, you accept our, The 31 Best Black Friday and Cyber Monday Deals of 2020, Best Overall: GAMMA RAY Anti UV Glare Blue Light Blocking Computer Glasses, Best Budget: Uvex Skyper Blue Light Blocking Computer Glasses, The 10 Best Contact Lens Solutions of 2020, Best for Gaming: Cyxus Blue Light Filter Computer Glasses, The 8 Best Places to Buy Glasses Online in 2020, Best for Daytime: J+S Vision Blue Light Shield Glasses, Best with Magnification: PROSPEK Blue Light Blocking Glasses, The 8 Best Places to Buy Contacts in 2020, Best Reading Glasses: Peepers Shine On Glasses, Best Reading Glasses Runner-Up: Readerest Blue Light Blocking Reading Glasses, Best Wire Frames: Warby Parker Thurston Glasses, Treating Amblyopia in Children and Adults, Presbyopia: Close-Up Vision Loss and What to Do About It. The seven-layer anti-reflective coating to minimizes screen glare to give you great protection. There was a problem. Weight: 1.44 ounces | Lens tint: none | Total styles: 15 | Prescription option: No. Prescription or non-prescription, regular-use or high-impact, indoor or outdoor, photochromic or sun-blocking: if you need it in a blue light blocking option, Zenni’s got it. She has a master's in nonfiction from Johns Hopkins University. (Without the coating, your screens can cast distracting reflections off the surface of your glasses, often obscuring your vision.). The Roebling style is named for Emily Roebling, the first female field engineer who oversaw construction of the Brooklyn Bridge. Overall, these glasses get high marks for their good looks, quality make, and great value. They come in a variety of magnification strengths from 0.00 to 3.00, so you can get a pair that works best for you. You should speak to an eye doctor if you suffer from persistent eye irritation, or if you’re looking to replace your existing prescription lenses with a pair of blue light blocking ones. This eyewear works just like regular glasses, but filters out a certain percentage of blue light from the environment. NY 10036. If you take limiting your exposure to blue light pretty seriously, you’ll love TrueDark. Gunnar has a vast selection of frame styles, some of which are quite stylish. The cute, nerd-shaped frames are an Amazon best-seller and a budget version of the brand's high-end styles. We found they're the best for wearing with prescriptions because they're large enough to fit over most glasses comfortably. If you're content with the prescription lenses you own but want the best blue light blocking glasses on occasion, the $20 ElementsActive Over Glasses Anti Blue Blocker glasses do the trick. Remember that the effectiveness of blue light glasses is still undetermined, so it may be better to test out a cheaper pair first, if possible, to see if they help you before upgrading. While prescription blue light blocking glasses are ideal, people with very strong or unique prescriptions may not be able to find the right blue light blocking lenses. Updated August 24, 2017. You should be able to move your head from side to side without them falling off or putting pressure on your ears or nose. If you’re worried that your blue light glasses are going to make you look uncool among your family, friends, and coworkers, you need a stylish frame to offset those wild lens colors like yellow and red.

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